Welcome to Once Upon A Spine! This is my space designed to share the things I love about health and wellness, and how they go hand in hand with my Chiropractic practice! I love hearing from my followers, so feel free to drop me a message in the contact form with any questions you may have.

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News

• Cold laser therapy: Is it for you?
  I recently picked up a cold laser, which is one of the tools I’ve been dreaming about owning since I
• Common Causes of Back Pain
  Back pain is the biggest complaint that sends people to the chiropractors office, and can effect anyone at any point
• Seasonal Allergies and Chiropractic Care
  Happy Spring! It’s been warming up recently, and with that I’ve been seeing an increase in seasonal allergies. Seasonal allergies
• Mobility VS. Flexibility – What’s the difference and which is better?
  Have you noticed that you feel stiff, tired, and crunchy? Maybe you’re looking for ways to increase your flexibility? Maybe
• The benefits of Chiropractic care
  There are so many benefits from chiropractic care, and today I want to share the top 5 researched benefits! These